JAMES CROSSLEY

Health & Fitness Expert, Personal Trainer and ‘Fit at 40’ Campaigner

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JAMES CROSSLEY

THE ULTIMATE GLADIATOR “HUNTER” MASTER TRAINER

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AN 8 WEEK PROGRAMME AS LOW AS £150

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MR JAMES CROSSLEY


James Crossley has over 20 years experience in educating clients in health and fitness.

He was headhunted by ITV producers who asked him to join the hit TV show Gladiators as Gladiator “Hunter”.

James had a 9 year run in the show and in the final showdown of Gladiator Vs Gladiator James was crowned The Ultimate Gladiator.

With access to some of the UKs leading coaches, physiotherapists, nutritionists and sport psychologists, James has accumulated a wealth of knowledge and understanding about what it takes to succeed. He brings his in-depth understanding, focus, motivation and self-belief into his work with clients, and can help them achieve their goals whether they professionals or complete beginners.

In an age where being fit and healthy is the biggest trend for twenty-something-year-olds, a 43-year-old James, is now passionate about educating and engaging the over 40’s demographic to take control of their health and fitness goals.

James is the current face of over 40’s health and fitness, having emerged as the pioneer in age-appropriate advice. His aim is to prove whoever you are and whatever you do, you can fight fat and be fit at forty.


LATEST FROM THE BLOG…


Why you should be #fitat40 and where to start.

Being over 40, I recognize the pitfalls and struggles that this generation might have. This can include anything from aches and pains, poor posture, mobility and bad diet. Where to Start? Being overweight is a massive problem and obesity is currently one of the... read more

Becoming the Ultimate Gladiator

Here is a snippet from the recent interview I did with HFE on ‘Becoming the Ultimate Gladiator’, go and check out the for the rest! (HFE’s blog) Speaking in a recent interview with HFE, a leading provider of personal trainer courses, James talked... read more

10 Top Tips For Fighting Fat After 40

1.Manage Your Stress– Stress is a killer and as you get older and have more commitments with for and family life you tend to build a lot more stress. Aim for 7-9 hours sleep; try taking a magnesium salt bath to relax you and help you sleep. Watch your caffeine... read more

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